Coconut oil has been touted as a superfood with multiple health benefits. The great news is… it’s true! Coconut oil can be incorporated into our diet very easily and can yield a huge positive effect on diabetes and many aspects of our health. It can be used for managing body weight, to lower blood sugar, and improving immune system function, among its many benefits. Health … [Read more...] about This White Food Burns Fat and Lowers Blood Sugar
Archives for March 2014
Have A Slice — Or Two
I'm a cheesehead AND of Italian descent. This low carb Deep Dish Pizza satisfies both appetites. I recently microwaved a leftover portion for breakfast and it was almost as good as fresh cooked :-) 5.0 from 1 reviews Deep Dish Pizza Save Print Prep time 10 mins Cook time 40 mins Total time 50 mins The egg mixture and five-cheese blend … [Read more...] about Have A Slice — Or Two
Chocolate Coconut Nut Bark
The coconut oil and macadamia nuts help reduce the impact on the blood sugar. Use at least 70% dark chocolate or the bark will have too much sugar in it. An 85-90% dark chocolate would even be better for lower sugar. Eat NO MORE than a one-ounce serving of these at a time and your blood sugar should be fine (as always, monitor closely). 5.0 from 1 reviews Chocolate … [Read more...] about Chocolate Coconut Nut Bark
Cheese Board
Cheese boards do not have to be heavy on the crackers. Get creative and find a different way to to get the texture and flavors you want. You eat with your eyes first so make it appealing. Serve 2-3 types of cheese. On this particular platter I chose a raw milk sharp cheddar. It's white not yellow. Have you ever seen yellow milk? No. Its a dye. We don't need to eat … [Read more...] about Cheese Board
MamaLisa’s Coleslaw
Tired of the typical Coleslaw? Then you will love this one. There hasn't been one time that I have made it that someone commented on how great it tastes and wanted the recipe. It's always a side for any BBQ, but can be enjoyed with other dishes too. MamaLisa's Coleslaw Save Print Prep time 15 mins Total time 15 mins Author: Diabetic Kitchen … [Read more...] about MamaLisa’s Coleslaw