Home / 2014 / September

Monthly Archives: September 2014

Water vs. Soda

Most of us have heard that we should be drinking more water, as our bodies are largely comprised of it. For some, drinking water comes naturally. Others may need more convincing, particularly if drinking water has not been a habit ...

Read More »

Loaded Cauliflower

This is hands down the cauliflower we gobble down.  It is what you want when you only think you wanted a loaded baked potato or twice baked potato. It is comfort food. FOODS THAT HEAL IN THIS RECIPE: Cauliflower –  Called ...

Read More »

Raspberry Slushie – Two Ways

A perfect substitute for your children who want that sugar laden slushie and you need a really awesome substitute! Grandson Tommy walked in one day and announced he wish he could have a slushie and did I know how to ...

Read More »

Avocado Dip

This dip is so good you will want to eat it by the spoonfuls.  Dip it, thin it for a salad dressing or add it to your chicken salad. FOODS THAT HEAL IN THIS RECIPE: Greek Yogurt – Unsweetened, full ...

Read More »

Whipped Cream Topping/Icing

This is so simple and yet so good.  You can also kick up any dessert with a little whipped cream. FOODS THAT HEAL IN THIS RECIPE: Stevia is one of the most natural sweeteners that you can use and makes ...

Read More »

Oopsie Roll

Seriously good, low carb rolls that are a chameleon! They can be plain, sweet or savory! Tori got an itch to make these and we were surprised at how good they were fresh out of the oven with a pat ...

Read More »

An Introduction To GMO’s

Genetically Modified Organisms, commonly referred to as GMOs, are a big topic of concern in the American food industry. Why? The reason is that they are completely unnatural and do not occur ANYWHERE in nature. So what’s the problem? The ...

Read More »