There are many varieties of oils available for cooking in grocery stores today. Many people already have a preference as to which they prefer to use, but is it the healthiest option? Research is showing more and more that coconut oil has what it takes to promote the greatest health benefits. There are good cooking oils and then there are not so good cooking oils. Whether you … [Read more...] about Why Coconut Oil?
Archives for November 2014
Sun-dried Tomato Goat Cheese Bites
For rave reviews … make this easy, tasty appetizer. It will not disappoint! The goat cheese is my twist from another recipe that uses 3 of these four ingredients that is a little more complicated yet so worth making. I will share that one later as you will definitely want it for the holidays. I was heading to a party and wanted to make it and realized no time! I knew that … [Read more...] about Sun-dried Tomato Goat Cheese Bites