Home / 2015 / September

Monthly Archives: September 2015

Using Holistic Approaches To Anti Aging

holistic approaches are very powerful weapons against anti aging

Holistic approaches to anti-aging are not new. For thousands of years people in Eastern cultures have viewed lifestyle and self-care to be essential in facilitating a healthy aging process. Today, it is very much worth your while to consider holistic ...

Read More »

Mason Jar Salads

If you haven’t tried this yet … jump on board! We are a total convert to prepping salads this way. When I finally took the plunge and tried it, I was still very skeptical. I decided that a Tuscan Salad ...

Read More »

The Tiny Chia Seed Helps Manage Diabetes? (Infographic)

chia seed for diabetes

Harvard Health Publications reports that some research shows chia seeds may help control blood sugar levels and benefit those with diabetes. It’s believed that chia seeds reduce insulin resistance as well as decrease uncharacteristically high levels of insulin in the ...

Read More »