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Monthly Archives: August 2016

Why Diabetics Need More Fiber Than Others

these are foods rich in fiber for diabetics

You’ve probably been told you need to eat more fiber but do you know the reasons why? Dietary fiber, mostly found in fruits, vegetables, whole grains, and legumes, is most well-known for being able to provide constipation relief. There are ...

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Waffles – Sugar-Free and Gluten-Free

Oh. yes. you. can!  Diabetic Kitchen now has a pancake and waffle mix. My mom loves them plain.  My grandkids think they are the best pancakes and waffles they have ever had.  To top it all off they are healthy ...

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