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Tag Archives: sugar

Use These 5 Tips To Cut More Sugar From Your Diet

Grandmother eating with family

Know Sugar When You See It Don’t let the name “sugar” fool you. Corn syrup, dextrose, fructose, sucrose, maltose, maltodextrin, all are sugars and all should be avoided. Check your food and beverage labels carefully. You may think sugar is ...

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Crush Sugar Cravings With These Key Tips

Woman craving piece of cake on a plate

Science is continually revealing more and more reasons to stay away from sugar, especially for individuals with diabetes. Increased risks of diabetes complications, heart disease, and cancer have been connected to the consumption of sugar. Everyone knows that in order ...

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The Best Sugar Substitutes for People with Diabetes

Has sugar gone from being a frequent guest at your house to one that rarely seems to cross the threshold? Perhaps sugar has been relegated to the “foods to avoid” list in your home. If sugar is something you have ...

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