Custard
 
Prep time
Cook time
Total time
 
Author:
Recipe type: Dessert
Serves: 8
INGREDIENTS
  • 4 eggs
  • ½ cup + 1 tsp Sugar4Diabetics
  • 1 TBL Vanilla Extract
  • ½ tsp Salt
  • ¼ tsp Cinnamon
  • ¼ tsp Nutmeg
  • 2⅔ cup Whole Milk (Coconut Milk if lactose intolerant)
METHOD
  1. Preheat oven to 325 degrees.
  2. Add all ingredients except MILK to a mixing bowl. Combine with electric mixer.
  3. Gradually add milk while beating.
  4. Pour into baking dish.
  5. Set baking dish in another pan with an inch of water in it thus creating a water bath.
  6. Bake at 325 degrees for 60-70 minutes or until knife inserted comes out clean.
  7. Let cool in water bath for 10 minutes.
  8. Remove from water bath.
  9. Serve in custard dish and top with 1 Tablespoon Heavy Cream.
  10. Store covered in the refrigerator.
DK NOTES
NUTRITIONAL INFO with WHOLE MILK
8 servings
Calories 146 |Fat 11g |Carbs 5g |Sugars 5g | Protein 6g


NUTRITIONAL INFO with COCONUT MILK
8 servings
Calories 233 |Fat 22g |Carbs 3g |Sugars 2g | Protein 4g
Recipe by Diabetic Kitchen at https://diabetickitchen.com/diabetic-kitchen-custard/