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Tag Archives: aging

Keeping A Healthy Brain As You Age

Happy, healthy senior woman

Research is finding that the long-known risk factors for heart disease and stroke are also risk factors for neurodegenerative diseases like Alzheimer’s. The main risk factors are high blood pressure, cholesterol, and high blood sugar. It may seem like a ...

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10 Incredible Foods And Recipes For Boosting Brain Health

Plate full of brain-healthy foods

The relationship between the brain and the body is an astounding one. The foods we use to fuel our bodies also fuel our brain. The brain in turn, ensures the body is functioning as well as possible. It is a ...

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