Diabetics know that positive food choices are essential to our health… but what about that of our children or grandchildren? Do you have picky eaters, or sneaky snackers? It is so important to foster healthy choices in childhood, as those early years are absolutely crucial to determining lifelong health. The foods we are taught (and allowed) to eat as children become the … [Read more...] about Encourage Kids & Grandkids To Eat Healthier With These Tips
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Resist The Break Room & Eat Healthier At Work – Here’s How
Struggling to avoid the carb and sugar-filled oasis that is the breakroom at work? Whether those tasty contributions are brought from home by well-meaning coworkers, or store-bought treats dropped off by hopeful sales representatives, there seem to be tempting treats on the table every day! Making the right snack choices can be difficult, but for diabetics it is absolutely … [Read more...] about Resist The Break Room & Eat Healthier At Work – Here’s How
Is Your Dental Health Compromising Your Blood Sugar?
As if diabetics don’t already have enough to consider when managing blood sugar, let’s add one more thing that perhaps you’ve never considered… dental health! That’s right, research confirms dental hygiene plays a major role in diabetes management. A recent study from the Dental Hospital of the University of Barcelona found that Type II diabetics who maintained good oral … [Read more...] about Is Your Dental Health Compromising Your Blood Sugar?
Try These Anti-Aging Foods & Recipes Now!
Laying the foundation for living longer sounds like intimidating work. Maintaining brain health, heart health, stable blood sugar, a healthy weight, all without driving ourselves up the wall… oh that’s right, staying mental healthy, too! What if living longer was easy? What if all you had to do was eat? Food fuels the body. It also heals the body, and now research is showing … [Read more...] about Try These Anti-Aging Foods & Recipes Now!
Feeling Down? These Foods & Recipes Can Boost Your Mood!
Does eating make you happy? For most of us, the answer is a resounding “Yes!” Most of the time, the level of happiness we derive from our meal depends on what we are eating. Believe it or not, there are foods out there that not only fuel the body, but have the ability to boost mood, as well! Do you consider vegetables to be “happy foods?” Admit it, you’d probably rather have … [Read more...] about Feeling Down? These Foods & Recipes Can Boost Your Mood!