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Tag Archives: coconut oil

These 5 Cooking Oils Destroy Your Health

unhealthy oils for cooking

“Of all the health-destroying foods on the market, those made with highly processed vegetable and seed oils are some of the worst. When consumed in large amounts, as they are by most Americans, they seriously distort your important omega-3 to ...

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Why Coconut Oil?

There are many varieties of oils available for cooking in grocery stores today. Many people already have a preference as to which they prefer to use, but is it the healthiest option?  Research is showing more and more that coconut ...

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The Discovery of Type 3 Diabetes

In 2005 when Dr. Suzanne de la Monte, a neuropathologist at Brown University, reported that Alzheimer’s disease was a form of diabetes, there was much skepticism from the medical community.  But since then the evidence has been overwhelming and now ...

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This White Food Burns Fat and Lowers Blood Sugar

Coconut oil has been touted as a superfood with multiple health benefits.  The great news is… it’s true!  Coconut oil can be incorporated into our diet very easily and can yield a huge positive effect on diabetes and many aspects ...

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Chocolate Coconut Nut Bark

The coconut oil and macadamia nuts help reduce the impact on the blood sugar.  Use at least 70% dark chocolate or the bark will have too much sugar in it.  An 85-90% dark chocolate would even be better for lower sugar. ...

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Flourless Chocolate Cake

If you love chocolate then this is the cake for you.  Intense flavor and not too sweet.   FOODS THAT HEAL IN THIS RECIPE: Coconut Oil – The benefits of organic coconut oil are numerous. It stabilizes blood sugar and insulin ...

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