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garlic

Eat More Garlic To Benefit Blood Sugar & Overall Health

Bulbs of garlic in wooden bowl on table

Garlic has been treasured throughout ancient and modern history. Not only as a culinary ingredient, but for its medicinal properties and positive effects on health! The Egyptians, Greeks, Romans, and Chinese all documented their love of utilizing garlic for better health! Though civilization has changed quite a bit over the years, garlic should still hold that revered status … [Read more...] about Eat More Garlic To Benefit Blood Sugar & Overall Health

Ribeye with Mayonnaise Marinade

I didn’t believe it. But it’s true. Using mayonnaise as your marinade will produce a crisp and flavorful steak.   In your cast iron skillet! Here’s what happens. Mayonnaise is fat and it becomes a wet brine which helps the spice stay on the steak instead of ending up floating all over the pan. The mayonnaise helps create that thick crust with a char without burning the … [Read more...] about Ribeye with Mayonnaise Marinade

Slow Cooker: Smokey Collard Greens

Cleaning and trimming collard greens takes the most “difficult” part of this recipe. After that, it’s easy. For years I stayed away from collard greens recipes. Didn’t make them or eat them growing up so why venture into unknown waters! What I found out is that it is easy. Taste great. Good for you. Add a slow cooker and that takes it over the top. My hubby loves them so I … [Read more...] about Slow Cooker: Smokey Collard Greens

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