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Tag Archives: healthier lifestyle

Spring Clean Your Kitchen For Better Food Safety

Stack of sponges on kitchen counter

Spring is famous for a few things: new life, new growth… and cleaning! It’s easy to remember the carpets, the blinds, and the bathrooms when performing your spring cleaning, but it’s important to not forget your kitchen. For many, the ...

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Plan Your Meals to Benefit Your Waistline and Your Wallet

notebook listing meal plan

According to WebMD, who was quoting Benjamin Franklin, “If you fail to plan, you plan to fail.” In that particular instance, the article is discussing strategies for more healthful eating habits. However, planning your meals doesn’t just help you get fit, ...

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