Home / Tag Archives: hidden sugar

Tag Archives: hidden sugar

This ‘Health Food’ Can Contain As Much Sugar As A Soda!

Four pack of yogurt

A recent study found that most yogurts contain more sugar than you might imagine – and definitely more sugar than you need! Only 80 out of 900 yogurt brands in the study were classified as ‘low in sugar’ (meaning they ...

Read More »

Science Defines Relationship Between Sugar & Cancer

Sugar cubes spelling out the word cancer

Excess sugar doesn’t just affect blood sugar. It triggers elevations in blood pressure, cholesterol, and heart rate – increasing your risk of heart disease, heart attack, stroke, and a host of other diabetes-related complications. New research is now connecting the ...

Read More »

Surprise! 10 Sugary Foods You Thought Were Healthy

Glass of orange juice and sliced fresh orange

You’re trying to make positive choices to benefit your health and blood sugar levels. However, sugar is sneaking its way into your diet – under the guise of “healthy” products! Here are 10 foods you thought were healthy, but could ...

Read More »