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Tag Archives: mediterranean diet

Could This Diet Protect Your Brain From Dementia?

Whole fish baked with veggies and lemon

The connection between high blood sugar and Alzheimer’s dementia is so strong, that some researchers have now begun to refer to Alzheimer’s as “Type III diabetes.” If diabetes is not well controlled, excess sugar remains in the blood stream. However, ...

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Testing On Diabetics: Eating Fat Won’t Make You Fat

It may make no logical sense but the latest research shows that eating a high-fat diet may not actually make you fatter. It looks like there are even certain types of fat that can make you thinner. The answer for ...

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