Home / Lifestyle (page 10)

Lifestyle

Eating Healthy is Expensive – Or is it?

dollar bill on plate

“Eating healthy is too expensive.” Sound familiar? It is true that higher quality often comes along with a higher price tag, but there are ways to enjoy healthy, delicious foods while keeping on budget. Start by planning your meals. It ...

Read More »

This New Device Could Mean Less Finger Pricks!

Woman pricking finger to measure blood sugar

Checking your blood sugar is a pain – literally. Throughout the day, diabetics have to prick their fingers to monitor their sugar levels. At healthy, optimal function, the pancreas should release enough insulin to maintain sugar levels at around 100 ...

Read More »

How To Save Yourself The Stress And Enjoy The Holidays

playful marshmallow snowmen with no holiday stress

Everyone loves the crisp air, joyous music, and family times for the holidays. What no one loves is the stress! We all know it’s coming. Aunt Bethany is flying in from Denver, you have no idea what you’re making for ...

Read More »

Infographic: Diabetes In The United States

A Snapshot of Diabetes

Share

Read More »

5 Ways to Manage Your Diabetes This Holiday Season

managing diabetes at a family thanksgiving dinner

The holidays are coming and ‘tis the season for family, friends, and food! If you or a loved one have diabetes, give these 5 tips a try and enjoy this holiday season to the fullest! Make a Plan and Stick ...

Read More »

What Could Keto Do For You?

Whether you have diabetes or not, you’ve likely heard someone mention the Ketogenic or “Keto” diet. You’ve heard about it on television, or remember seeing it in a headline on your newsfeed. In this article, we will discuss the potential ...

Read More »

Eating Out With Diabetes

Eating is one of the greater pleasures in life, and eating out is considered a vital part of socializing. However, eating out in restaurants can be very stressful and challenging if you have diabetes as it can be hard for you ...

Read More »

How Exercise Affects Blood Sugar and Heals Diabetes

Exercise is vital in achieving and maintaining healthy blood sugar levels. Regular physical activity contributes nearly countless positive effects on your health, especially for those with diabetes. Included below are just a few of these benefits: Helps your body make ...

Read More »

How Lack of Sleep Affects The Body And Those with Diabetes

Sleep plays a critical part in the body’s overall condition. Sleep deprivation (not getting enough sleep) can lead to serious medical problems including: Heart attack Heart failure Cardiovascular disease Irregular heartbeat Stroke High blood pressure Diabetes Some studies have estimated ...

Read More »

What Happens If You Don’t Manage Diabetes?

Have you been diagnosed with diabetes and wonder what will happen if you just go about living your life like you always have, not paying attention to what is going on inside your body or, more specifically, your blood stream? ...

Read More »