Lifestyle

Whether you have diabetes or not, you’ve likely heard someone mention the Ketogenic or “Keto” diet. You’ve heard about it on television, or remember seeing it in a headline on your newsfeed. In this article, we will discuss the potential ...

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Eating is one of the greater pleasures in life, and eating out is considered a vital part of socializing. However, eating out in restaurants can be very stressful and challenging if you have diabetes as it can be hard for you ...

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Exercise is vital in achieving and maintaining healthy blood sugar levels. Regular physical activity contributes nearly countless positive effects on your health, especially for those with diabetes. Included below are just a few of these benefits: Helps your body make ...

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Sleep plays a critical part in the body’s overall condition. Sleep deprivation (not getting enough sleep) can lead to serious medical problems including: Heart attack Heart failure Cardiovascular disease Irregular heartbeat Stroke High blood pressure Diabetes Some studies have estimated ...

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Have you been diagnosed with diabetes and wonder what will happen if you just go about living your life like you always have, not paying attention to what is going on inside your body or, more specifically, your blood stream? ...

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EXERCISING WITH THE RIGHT WORKOUT PLAN IS AN EXCELLENT METHOD OF CONTROLLING TYPE 2 DIABETES (T2D) Around 90% of diabetics are diagnosed with Type 2 diabetes and this is often referred to as a chronic lifestyle disease (The American Council ...

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Alcohol and tobacco use are among the top causes of preventable deaths in the United States, according to the National Institutes of Health. People who use these substances have a high risk for developing serious health conditions including: Heart disease ...

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Preventing diabetes from developing in the first place would always be the most desirable option, however with the diagnosis rates of diabetes skyrocketing, prevention is no longer an option. According to the 2012 Diabetes Report Card released for the Centers ...

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