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Tag Archives: Diabetes Diet

Are Salads Truly The Healthier Choice?

Salad bowl with quinoa, chicken, avocado, tomato

Trying to be healthier by eating salads? While it’s true that vegetables are nutritious, the “salad” most commonly enjoyed here in the U.S. is nothing but lettuce and creamy dressing… and healthy it is not. Salads do have the potential ...

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Keep Your Blood Sugar Stable This Thanksgiving

Thanksgiving family meal at the table

Turkey day is almost here! Thanksgiving – an entire day devoted to giving thanks for all that’s good in our lives. A holiday often filled with family, friends, and food. While it’s a day to be enjoyed, diabetics especially can ...

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Why Diet Matters for People with Diabetes

Are you genetically predisposed to have diabetes? What if you are already experiencing, or have a high chance of developing other complications known to be influenced by diabetes? The statistics tell us close to 26 million people (that’s over 8% ...

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