• Skip to main content
  • Skip to secondary menu
  • Skip to primary sidebar
  • Skip to secondary sidebar
  • Skip to footer
Diabetic Kitchen

Diabetic Kitchen

  • Home
  • Products
    • Cinnamon Pecan Granola Cereal
    • Almond Butter Granola Cereal
    • Hazelnut & Cocoa Spread
    • Gourmet Drinking Chocolate
    • Cheesy Bread Mix
    • Gourmet Chocolate Brownie Mix
    • Pancake & Waffle Mix
    • Cinnamon Donut Mix
    • Gourmet Banana Muffin Mix
    • Sugar4Diabetics
    • Gourmet Chocolate Cake & Cupcake Mix
    • Nut Butter Cookie Mix
  • Resources
  • Health
  • Recipes
  • Food Tips
  • Lifestyle
  • About Us
    • About Us
    • News From The Kitchen
  • Contact Us
  • Shop

heart health

Top 10 Reasons to Eat Fat

Foods high in healthy fats

Yep, you read the title correctly. Believe it or not, eating good fats is absolutely essential to health. And we’re not stopping at just one reason to eat fat – here are 10! The first reason is of particular interest to those with diabetes. Eating healthy fats helps to stabilize post-meal blood sugar levels. Fat slows the emptying of food from the stomach to the small … [Read more...] about Top 10 Reasons to Eat Fat

50% Of American Adults Have Heart Disease – Improve Your Heart Health Now!

Senior man with chest pain

The statistic is sad but true. Half of American adults have cardiovascular diseases like high blood pressure, heart failure, or stroke. Nearly 600,000 people die from heart disease each year. That's one out of every four deaths in the United States. Furthermore, did you know the majority of diabetics die from cardiovascular disease? That's right. Heart disease, not blood … [Read more...] about 50% Of American Adults Have Heart Disease – Improve Your Heart Health Now!

Discover the Power of Fiber – A Diabetic’s Ultimate BFF!

Selection of foods rich in fiber

Fiber – what’s not to love? Found in a variety of foods, fiber is crucial to good health. This is especially true for individuals with diabetes. In fact, fiber actively helps to lower blood glucose. Fiber has a strong effect on gut bacteria and encourages them to multiply. Believe it or not, this is good news! There are an estimated 100 trillion bacteria present in the human … [Read more...] about Discover the Power of Fiber – A Diabetic’s Ultimate BFF!

The Best (And Worst) Foods For Heart Health

Assortment of heart healthy foods in heart shaped bowls

Heart disease is the number one cause of death in the United States, killing over 600,000 people every year. We must focus on heart health, especially as diabetics. Having diabetes greatly increases risk of heart disease, heart attack and stroke. In fact, nearly 70% of diabetics age 65 and older die from some form of heart disease. Being heart smart is incredibly … [Read more...] about The Best (And Worst) Foods For Heart Health

Healthier Hearts Linked To Healthier Brains As We Age

Silhouette of human body highlighting brain and heart

These days, it seems we are maintaining many different parts of our health in an attempt to stay as active as possible. Managing blood sugar, emphasizing heart health, now trying to balance that with brain health… it’s easy to get overwhelmed. Research is finding that hard work is worth it – there is a strong connection between heart health and brain health as we age. A … [Read more...] about Healthier Hearts Linked To Healthier Brains As We Age

Next Page »

Primary Sidebar

  • Facebook
  • GitHub
  • Instagram
  • Pinterest
  • Twitter
  • YouTube

More to See

Diabetic Kitchen Custard

Pumpkin Spice Donuts

Secondary Sidebar

Tags

Alzheimers appetizer better health Blood Sugar brain health Breakfast Cauliflower coconut oil Diabetes Diabetes Diet Diet Dinner eat healthy eating healthy exercise Exercise and Diabetes fiber Gluten Free Greek Yogurt heal diabetes health healthy diet healthy eating healthy fats heart health low carb lower blood sugar manage blood sugar Manage Diabetes olive oil probiotics protein Pumpkin Reverse diabetes Salad sleep snack Stevia stress sugar Sugar Free Sugar Substitutes Type 2 Type II Water

Recent Comments

  • Ethel Rucker on If You’re Looking To Prevent Weight Gain – Go Nuts!
  • Duane Klindworth on About Us
  • Best Low Carb Breakfast Cereal | Read the Latest World News - News World on Have A Slice — Or Two
  • Fresh Start Omaha | Breaking News, Latest News, Headlines & Videos on Ribeye with Mayonnaise Marinade
  • URL on Yes, Diabetics Can Enjoy Eating Out!

Archives

Footer

Resources

Research Finds Connection Between Diabetes & Eating Disorders

Type II Diabetes- A Growing Crisis For Children & Teens

Do You Know The Difference Between Carbs & Sugars?

Headache Pain? Fight Back With These Tips

Can Your Smartphone Be The Key To Better Blood Sugar?

Health

Top 10 Reasons to Eat Fat

10 Simple Ways to Reduce Type II Diabetes

50% Of American Adults Have Heart Disease – Improve Your Heart Health Now!

Probiotics, Prebiotics… What’s the Difference?

Don’t Let Fake Sugar Fool You – it’s Dangerous, Too!

Food Tips

If You’re Looking To Prevent Weight Gain – Go Nuts!

These Colorful Foods Improve Immunity

Simple Snacks To Stabilize Blood Sugar

Which Fats Are Good & Which Should Be Avoided

Artificial Sweeteners Do Not Contribute To Weight Loss

© Copyright 2022 Diabetic Kitchen. All Rights Reserved. | Affiliate Program | Our Privacy Policy | Terms of Use | Medical Disclaimer | Return Policy | Contact Us

Where Would You Like To Purchase Your Brownie Mix From?

 

Amazon.com

 

Diabetic Kitchen Store

Where Would You Like To Purchase Your Bars From?

 

Amazon.com

 

Diabetic Kitchen Store