Home / Tag Archives: Sugar Substitutes

Tag Archives: Sugar Substitutes

Sugar Is Deadly- Even For “Healthy” People

Sugar cubes in wooden spoon

Did you think sugar was something only diabetics had to worry about? Well… think again! A new study by researchers from the University of Surrey found that for otherwise “healthy” individuals, levels of fat in the blood and in the ...

Read More »

Do Artificial Sweeteners Help Or Hurt Weight Loss?

Man putting artificial sweetener in his tea

As the evils of sugar come farther and farther into the light, people are turning to artificial alternatives to get their “sweet fix.” In the U.S., 40% of adults and 25% of children report consuming artificial sweeteners on a daily ...

Read More »

30 Day Sugar Detox – Could You Do It?

No sugar spelled in magnetic letters

10% of people in the U.S. are addicted to sugar. The word addiction is no accident; studies now suggest that sugar induces a reward stimulus in the brain similar to that of illegal drugs. This makes the brain dependent upon ...

Read More »

Cheers To These Diabetic-Friendly Beverages!

Group of friends toasting each other

It’s getting hotter outside, and an easy way to cool down is with something tasty to drink. While diabetics may sometimes think that beverage options consist of water and diet soda, there are so many delicious drinks out there that ...

Read More »

These “Good Habits” Are Spiking Your Blood Sugar

glass of orange juice and fresh orange on wooden table

You may think that managing diabetes is basic: don’t eat sugar, exercise, take your medication… sound familiar? The road to health can be tricky, however. Diabetics may think they are doing their blood sugar a favor, but some “healthy habits” ...

Read More »

Crush Sugar Cravings With These Key Tips

Woman craving piece of cake on a plate

Science is continually revealing more and more reasons to stay away from sugar, especially for individuals with diabetes. Increased risks of diabetes complications, heart disease, and cancer have been connected to the consumption of sugar. Everyone knows that in order ...

Read More »

The Best Sugar Substitutes for People with Diabetes

Has sugar gone from being a frequent guest at your house to one that rarely seems to cross the threshold? Perhaps sugar has been relegated to the “foods to avoid” list in your home. If sugar is something you have ...

Read More »

Sugar Substitutes for Diabetics

The Best Sugar Substitutes for People with Diabetes Has sugar gone from being a frequent guest at your house to one that rarely seems to cross the threshold? Perhaps sugar has been relegated to the “foods to avoid” list in ...

Read More »