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Shrimp Scampi with Cauliflower Rice and Shaved Brussels Sprouts

Full of flavor and less than 30 minutes for a delicious meal.  You won't miss the carbs from pasta.  I promise! My latest discovery is ... wait for it ... already prepared cauliflower rice and shaved brussels sprouts.  I was at Trader Joe's and spotted the cauliflower rice and then the shaved brussels sprouts.  I turned it over to check the ingredients.  Shocker.  It was … [Read more...] about Shrimp Scampi with Cauliflower Rice and Shaved Brussels Sprouts

Cauliflower Rice with shaved Brussels Sprouts

This is a keeper!  Easy, quick and delicious for all kinds of recipes. My latest discovery is ... wait for it ... already prepared cauliflower rice and shaved brussels sprouts.  I was at Trader Joe's and spotted the cauliflower rice and then the shaved brussels sprouts.  I turned it over to check the ingredients.  Shocker.  It was only the vegetable.  Not one more thing. … [Read more...] about Cauliflower Rice with shaved Brussels Sprouts

Ribeye with Mayonnaise Marinade

I didn’t believe it. But it’s true. Using mayonnaise as your marinade will produce a crisp and flavorful steak.   In your cast iron skillet! Here’s what happens. Mayonnaise is fat and it becomes a wet brine which helps the spice stay on the steak instead of ending up floating all over the pan. The mayonnaise helps create that thick crust with a char without burning the … [Read more...] about Ribeye with Mayonnaise Marinade

Waffles – Sugar-Free and Gluten-Free

Oh. yes. you. can!  Diabetic Kitchen now has a NEW even lower carb pancake and waffle mix. My mom loves them plain.  My grandkids think they are the best pancakes and waffles they have ever had.  To top it all off they are healthy for you.  The pancake recipe is on the can ... here is what you do to make waffles. You can get the NEW Pancake & Waffle mix here or you … [Read more...] about Waffles – Sugar-Free and Gluten-Free

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