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Say Cheese – Daily Dairy Can Help Protect Your Heart!

Selection of cheeses on wooden board

Say cheese! Science has linked consumption of the delicious dairy delight to a reduced risk of cardiovascular disease. In this analysis of 15 different research studies, individuals who regularly consumed cheese were nearly 20% less likely to develop cardiovascular disease, ...

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Almost Mac ‘n Cheese

Without question this is Vic’s favorite side.  He wants it with everything!  A few weeks ago we were having King Crab and he wanted it.  I had to put my foot down and just say no!  That does not go ...

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Cheese Board

Cheese boards do not have to be heavy on the crackers.  Get creative and find a different way to to get the texture and flavors you want.  You eat with your eyes first so make it appealing. Serve 2-3 types ...

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