Tag Archives: heal diabetes

Research has found that inflammation is the root cause of many chronic illnesses, and preventing inflammation is absolutely paramount in living the healthy lives we all desire. Inflammation itself is one of the human body’s defensive responses, but when it ...

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All Diabetic Kitchen devotees know that fiber can do wonders for health and blood sugar. If you’re still on the fence about the benefits of fiber, perhaps this new study will change your mind. The findings – you could help ...

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Think frozen foods are second best? It is true that most freezer meals are packed with sodium and frozen desserts are off-limits for diabetics. But believe it or not, there is a frozen food that can actually help manage diabetes… ...

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Garlic has been treasured throughout ancient and modern history. Not only as a culinary ingredient, but for its medicinal properties and positive effects on health! The Egyptians, Greeks, Romans, and Chinese all documented their love of utilizing garlic for better ...

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Have you heard the words farm-to-table and wondered what they mean? The farm-to-table movement is an effort to use more locally sourced foods, purchased directly from the farmer or producer. It’s gained a ton of momentum with chefs and foodies, ...

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In the past, eggs have been considered unhealthy by some due to their cholesterol content. It is true that one egg contains about 200 mg of cholesterol, which is a large amount compared to the majority of other foods out ...

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Cauliflower rice, cauliflower pizza crust, even cauliflower mac and cheese… it’s pretty clear that there is a cauliflower craze going on around the country. As more and more people choose to live a lower carb lifestyle, more hearts are being ...

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The common cucumber… turns out to not be so common when it comes to health benefits. From soothing the skin, to providing cardiovascular and antioxidant boosts, even reducing risk for certain cancers – this versatile vegetable has quite the résumé! ...

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The name Kombucha means ‘tea of life.’ In this case, the moniker is well-earned, even if its reputation in the U.S. is not quite as infamous as of yet. This slightly effervescent, tart tea is renowned as a powerful detoxifier, ...

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Feeling stressed or anxious after a long day? Research has found that coming home and preparing a meal can significantly lower that stress and anxiety! How you ask? Your mind becomes occupied with the task at hand – finding a ...

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