Full of flavor and less than 30 minutes for a delicious meal. You won't miss the carbs from pasta. I promise! My latest discovery is ... wait for it ... already prepared cauliflower rice and shaved brussels sprouts. I was at Trader Joe's and spotted the cauliflower rice and then the shaved brussels sprouts. I turned it over to check the ingredients. Shocker. It was … [Read more...] about Shrimp Scampi with Cauliflower Rice and Shaved Brussels Sprouts
low carb
Cauliflower Rice with shaved Brussels Sprouts
This is a keeper! Easy, quick and delicious for all kinds of recipes. My latest discovery is ... wait for it ... already prepared cauliflower rice and shaved brussels sprouts. I was at Trader Joe's and spotted the cauliflower rice and then the shaved brussels sprouts. I turned it over to check the ingredients. Shocker. It was only the vegetable. Not one more thing. … [Read more...] about Cauliflower Rice with shaved Brussels Sprouts
Smoked Bacon and Asparagus Popover
It’s lighter and thinner and the batter pops over the edges so it is not a crustless quiche. Because it is thinner it gets a fabulous crust on the bottom. You won’t even miss a crust. Promise. This is a quick and easy meal. Breakfast. Brunch. Lunch. Dinner. You choose! Add a side salad and you are done. Smoked Bacon. Let's talk about the … [Read more...] about Smoked Bacon and Asparagus Popover
What Could Keto Do For You?
Whether you have diabetes or not, you’ve likely heard someone mention the Ketogenic or “Keto” diet. You’ve heard about it on television, or remember seeing it in a headline on your newsfeed. In this article, we will discuss the potential benefits of the Ketogenic diet, as well as, a few points you will want to discuss with your doctor before you begin. The original goal … [Read more...] about What Could Keto Do For You?
Pumpkin Bars
Many diabetics may think they can’t enjoy the delicious fall flavor of pumpkin. The great news is that pumpkin is actually quite good for your health, and these pumpkin bars are a great way to get your fall-flavor fix! You will love these Pumpkin Bars. When you serve these you are guaranteed oooh's and ahh's. We used our Diabetic Kitchen Nut Butter Cookie Mix as our … [Read more...] about Pumpkin Bars