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chia seed for diabetes

The Tiny Chia Seed Helps Manage Diabetes? (Infographic)

Harvard Health Publications reports that some research shows chia seeds may help control blood sugar levels and benefit those with diabetes. It’s believed that chia seeds reduce insulin resistance as well as decrease uncharacteristically high levels of insulin in the blood.

But that’s only the beginning of the¬†powerful benefits this tiny seed has for your health.

chia seed infographic shows powerful health benefits for diabetics

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