There are many varieties of oils available for cooking in grocery stores today. Many people already have a preference as to which they prefer to use, but is it the healthiest option? Research is showing more and more that coconut oil has what it takes to promote the greatest health benefits. There are good cooking oils and then there are not so good cooking oils. Whether you … [Read more...] about Why Coconut Oil?
Health
The Discovery of Type 3 Diabetes
In 2005 when Dr. Suzanne de la Monte, a neuropathologist at Brown University, reported that Alzheimer’s disease was a form of diabetes, there was much skepticism from the medical community. But since then the evidence has been overwhelming and now Alzheimer’s disease is commonly referred to as Type 3 diabetes. Researchers discovered that in addition to insulin being … [Read more...] about The Discovery of Type 3 Diabetes
Why Buy Organic
Organic foods, cleaners and beauty products have been lining store shelves more and more in the past several years. The demand for organic products was not what it is today, however, more people are catching on. Some would like to eat organic food, but just don’t have enough information as to why they should, or they aren’t sure if it really makes a difference. Below we will … [Read more...] about Why Buy Organic
10 Diabetes Myths
If you or someone close to you has recently been diagnosed with diabetes, you might find yourself overwhelmed with the amount of information and even misinformation written about the disease. In this information age, it’s easy to become confused. Depending on where you go on the Internet and what you read you might find statements like “diabetes is no big deal” or “diabetes … [Read more...] about 10 Diabetes Myths
Water vs. Soda
Most of us have heard that we should be drinking more water, as our bodies are largely comprised of it. For some, drinking water comes naturally. Others may need more convincing, particularly if drinking water has not been a habit in their lives, but drinking soda has been. Let’s explore the pros and cons of drinking soda vs. drinking water. Why or why not water? First, why … [Read more...] about Water vs. Soda