Physical illness is not the primary determinant of happiness for older adults, as found in a recent study. Instead, it was found that psychosocial factors have the highest influence on quality of life. Prof. Ladwig and colleagues from the Cooperative Health Research studied thousands of men and women in Germany who were between the ages of 65-90. The study lasted nearly 30 … [Read more...] about Study Shows A Senior’s Well-Being May Depend On Mind Over Body
Lifestyle
Cheers To These Diabetic-Friendly Beverages!
It’s getting hotter outside, and an easy way to cool down is with something tasty to drink. While diabetics may sometimes think that beverage options consist of water and diet soda, there are so many delicious drinks out there that won’t raise your blood sugar! Let’s begin with an obvious choice, good old-fashioned water. We all know we should be drinking more water, but how … [Read more...] about Cheers To These Diabetic-Friendly Beverages!
Shocking Report – 40% Increase In Diabetes Diagnoses Worldwide!
According to a new report, global diabetes increased by 40% between 2014 and 2016. There was a 69% increase in North and South America in 2016 alone! There are now over 420 million people worldwide who have diabetes. According to the World Health Organization’s 2016 Global Report on Diabetes, the annual cost of treating the disease is $827 billion. This disease is truly … [Read more...] about Shocking Report – 40% Increase In Diabetes Diagnoses Worldwide!
These “Good Habits” Are Spiking Your Blood Sugar
You may think that managing diabetes is basic: don’t eat sugar, exercise, take your medication… sound familiar? The road to health can be tricky, however. Diabetics may think they are doing their blood sugar a favor, but some “healthy habits” actually raise blood sugar instead of lowering it. "Sugar-free" foods One section of the health food aisle of the local … [Read more...] about These “Good Habits” Are Spiking Your Blood Sugar
Is A Bad Night’s Sleep Raising Your Blood Sugar?
You know the feeling… you wake up groggy, still drowsy, and have to force yourself out of bed to start the day. Well, not only does a bad night’s sleep affect your mood, it can also affect blood sugar. Individuals with type II diabetes are more likely to suffer from Obstructive Sleep Apnea (OSA.) This condition occurs when the airways become blocked during sleep breathing … [Read more...] about Is A Bad Night’s Sleep Raising Your Blood Sugar?