Alzheimer’s disease is the most common form of dementia. It is a progressive brain disease that destroys an individual’s memory, the ability to learn and make decisions, even basic communication and the performance of daily activities. As the disease gradually progresses, the individual may experience changes in behavior and personality, increased anxiety or agitation, even … [Read more...] about New Strategies For Diabetics To Help Prevent Alzheimer’s
Lifestyle
Improve Immunity, Blood Pressure, & Diabetes With This Drink!
There are over 1,500 varieties of tea that fall into 5 main categories: black, oolong, green, white, and pure. Tea can be brewed and consumed hot or cold. The majority of tea drinkers worldwide drink their tea hot. However, here in the United States, 85% of our tea consumption is iced tea. Turkey drinks the most tea with an astounding 6.8 cups per day on average! Morocco’s … [Read more...] about Improve Immunity, Blood Pressure, & Diabetes With This Drink!
Are You Making These Low-Carb Lifestyle Mistakes?
The Ketogenic diet emphasizes eating foods that are high in protein and good fats, while eliminating carb-rich foods. The foods prohibited by the Keto diet include: bread, crackers, bagels, cookies, pastries, etc. Processed foods found in boxes and plastic bags are out. Vegetables, meats, seafood, fats, and dairy are in. Basically, foods made with white flour and sugar are off … [Read more...] about Are You Making These Low-Carb Lifestyle Mistakes?
The Summer Superfoods You Won’t Want To Miss!
Summer is here! As the weather heats up, you can cool down with a variety of fresh, healthy super foods: AVOCADOS Avocados are packed with delicious fats which have anti-inflammatory properties. These fats, along with the Vitamin E in avocados, lower “bad” cholesterol and strengthen blood vessels and capillaries. All of these benefits combine to lower risk for heart … [Read more...] about The Summer Superfoods You Won’t Want To Miss!
What Happens To Your Brain When You Give Up Sugar?
You may think sugar is pretty easy to spot, but think again! It’s not only cookies, cakes, and donuts that diabetics need to watch out for. Sugar is lurking everywhere, and is difficult to avoid if you don’t know where to look. Don’t let the name “sugar” fool you. Corn syrup, dextrose, fructose, sucrose, maltose, maltodextrin, all are sugars and all should be … [Read more...] about What Happens To Your Brain When You Give Up Sugar?