Diabetic Kitchen

Cauliflower

Cauliflower Craze – Lower Blood Sugar With This Incredible Ingredient

Cauliflower rice, cauliflower pizza crust, even cauliflower mac and cheese… it’s pretty clear that there is a cauliflower craze going on around the country. As more and more people choose to live a lower carb lifestyle, more hearts are being converted to this inconspicuous, cruciferous flower (yes, it really is a flower!) Perhaps the most nutritious aspect of cauliflower is … [Read more...] about Cauliflower Craze – Lower Blood Sugar With This Incredible Ingredient

Shrimp Scampi with Cauliflower Rice and Shaved Brussels Sprouts

Full of flavor and less than 30 minutes for a delicious meal.  You won't miss the carbs from pasta.  I promise! My latest discovery is ... wait for it ... already prepared cauliflower rice and shaved brussels sprouts.  I was at Trader Joe's and spotted the cauliflower rice and then the shaved brussels sprouts.  I turned it over to check the ingredients.  Shocker.  It was … [Read more...] about Shrimp Scampi with Cauliflower Rice and Shaved Brussels Sprouts

Cauliflower Fried Rice

I am obsessed with cauliflower rice. Almost as much as zoodles (zucchini noodles). I could eat this Cauliflower Fried Rice several times a week. Ok. I have. This week. Much to the hubby’s dismay. He says he’s over it. If cauliflower could cure anything, he says we’re cured! Hey I have had more than he has. Why? Because I have been eating the leftovers! This isn’t the only … [Read more...] about Cauliflower Fried Rice

Almost Mac ‘n Cheese

Without question this is Vic's favorite side.  He wants it with everything!  A few weeks ago we were having King Crab and he wanted it.  I had to put my foot down and just say no!  That does not go together.  Can you say sad, very sad face?   Don't worry.  He didn't have to wait long.  The next weekend he smoked a brisket and he got his Almost Mac 'n Cheese. Carter and … [Read more...] about Almost Mac ‘n Cheese