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Gluten Free

Pumpkin Spice Muffins

It’s Pumpkin Season! Many of you were requesting our seasonal Pumpkin Muffin Mix. We decided that why have 2 mixes when you can use one and create more than 2 yummy treats. Using our Cinnamon Donut Mix as the base you can make Pumpkin Spice Donuts, Cinnamon Muffins and Pumpkin Spice Muffins. To find out the details (because it is different) on making the donuts please go … [Read more...] about Pumpkin Spice Muffins

Pumpkin Spice Donuts

It’s Pumpkin Season! I tested these on my grandkids this weekend and their eyes said it all! When they finished crewing they said “this is the best creation yet MamaLisa!” I might have to agree! But this healthy treat came with 3 different toppings. After all I had my official taste testers ready willing and able! Everyone had his or her favorite. You probably will … [Read more...] about Pumpkin Spice Donuts

Pumpkin Souffled Pancakes

Pumpkin Souffled Pancakes   Save Print Prep time 10 mins Cook time 10 mins Total time 20 mins   Fat, fluffy and full of flavor. That's exactly what you will enjoy with your very first bite! It's that pumpkin time of year. Don't miss out of this mouth watering breakfast. Author: Lisa Johnson Recipe type: Breakfast Cuisine: American Serves: 12 … [Read more...] about Pumpkin Souffled Pancakes

Food Labels De-Coded – Which Words Really Matter?

Nutrition label

There are seemingly endless descriptors starting to pop up on the labels of our favorite foods. Some supermarkets are even creating entirely new sections in their stores which are fully dedicated to some of these labels. Let’s first define each product label ‘mystery word,’ then find which ones really matter, and which ones do not. The first is of utmost importance to … [Read more...] about Food Labels De-Coded – Which Words Really Matter?

Fed Up With The Fad? What It Really Means To Be Gluten-Free

The words gluten free written in flour on wooden table

Have you seen the letters GF on food products and restaurant menus? You may know that the letters GF stand for Gluten-Free. However, the true meaning behind those letters can be elusive. Is it just another snooty diet that makes a waiter’s life more difficult? No. There will always be individuals who are just looking to jump on the next fad bandwagon, but for some people, … [Read more...] about Fed Up With The Fad? What It Really Means To Be Gluten-Free

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