It’s lighter and thinner and the batter pops over the edges so it is not a crustless quiche. Because it is thinner it gets a fabulous crust on the bottom. You won’t even miss a crust. Promise. This is a ...

Pumpkin Bars

2 Comments 12,952 Views

You will love these Pumpkin Bars. When you serve these you are guaranteed oooh’s and ahh’s. We used our Diabetic Kitchen Nut Butter Cookie Mix as our base. What! Yes, we did. Instead of butter we use Farmers Market Organic ...

Slow Cooker: Smokey Collard Greens

1 Comment 4,912 Views

Cleaning and trimming collard greens takes the most “difficult” part of this recipe. After that, it’s easy. For years I stayed away from collard greens recipes. Didn’t make them or eat them growing up so why venture into unknown waters! ...

Cauliflower Fried Rice

3 Comments 4,270 Views

I am obsessed with cauliflower rice. Almost as much as zoodles (zucchini noodles). I could eat this Cauliflower Fried Rice several times a week. Ok. I have. This week. Much to the hubby’s dismay. He says he’s over it. If ...

Avocado Dip

2 Comments 3,164 Views

This dip is so good you will want to eat it by the spoonfuls. Dip it, thin it for a salad dressing or add it to your chicken salad. FOODS THAT HEAL IN THIS RECIPE: Greek Yogurt – Unsweetened, full ...