You know the feeling… you wake up groggy, still drowsy, and have to force yourself out of bed to start the day. Well, not only does a bad night’s sleep affect your mood, it can also affect blood sugar. Individuals with type II diabetes are more likely to suffer from Obstructive Sleep Apnea (OSA.) This condition occurs when the airways become blocked during sleep breathing … [Read more...] about Is A Bad Night’s Sleep Raising Your Blood Sugar?
sleep apnea
How Lack of Sleep Affects The Body And Those with Diabetes
Sleep plays a critical part in the body’s overall condition. Sleep deprivation (not getting enough sleep) can lead to serious medical problems including: Heart attack Heart failure Cardiovascular disease Irregular heartbeat Stroke High blood pressure Diabetes Some studies have estimated that up to 90 percent of people suffering from insomnia (a sleep disorder … [Read more...] about How Lack of Sleep Affects The Body And Those with Diabetes
What Happens If You Don’t Manage Diabetes?
Have you been diagnosed with diabetes and wonder what will happen if you just go about living your life like you always have, not paying attention to what is going on inside your body or, more specifically, your blood stream? Maybe someone you love has received this diagnosis and you’re trying to find ways to help convince him or her to live in a way that helps them have a good … [Read more...] about What Happens If You Don’t Manage Diabetes?