stressful holidays

Everyone loves the crisp air, joyous music, and family times for the holidays. What no one loves is the stress! We all know it’s coming. Aunt Bethany is flying in from Denver, you have no idea what you’re making for dinner, and you’ve checked every store and still can’t find a single Hatchimals toy… Sound familiar? Stress can increase insulin resistance and lead to … [Read more...] about How To Save Yourself The Stress And Enjoy The Holidays