Cinnamon rolls for good health? Well, maybe not; however, cinnamon, a well-known and favorite spice which is included as a flavorful and aromatic addition to many healthy (and some not so healthy meals), does offer some life-altering health benefits when used appropriately. But first of all, where does cinnamon come from? Does it grow on trees? Cinnamon actually does grow on … [Read more...] about The Benefits of Cinnamon
Food Tips
Sugar Substitutes for Diabetics
The Best Sugar Substitutes for People with Diabetes Has sugar gone from being a frequent guest at your house to one that rarely seems to cross the threshold? Perhaps sugar has been relegated to the “foods to avoid” list in your home. If sugar is something you have been told to avoid at all costs it’s very likely you have been diagnosed with diabetes! Why is it a good idea … [Read more...] about Sugar Substitutes for Diabetics