Did you know the most common thing people do to treat pain can cause increased risk of heart failure, GI bleeding, ulcers, kidney damage, and more! So if you or a loved one are suffering from joint, neck and back pain like I had, please read this BEFORE you take another anti-inflammatory. NSAIDS like Ibuprofen, aspirin, and Aleve could be doing more harm than good. In … [Read more...] about The Orange Root That’s Been Keeping My Joints Pain Free
Health
The Fiber With The Funny Name That Could Get You Off Drugs…
If You're Diabetic, What Would You Do for an A1c of 4.8? Scientists refer to it as β-glucan. That stands for beta-glucan. And it's got researchers jumping up and down over what it does for your health. β-Glucan is a type of soluble dietary fiber found in oats, barley, and certain fungi and yeasts. It's known for its health-promoting effects, such as lowering blood sugar, … [Read more...] about The Fiber With The Funny Name That Could Get You Off Drugs…
Tired of Feeling Like This?
6 in 10 adults in the U.S. have a chronic disease. 4 in 10 U.S. adults have two or more. (Source: CDC) Most of those diseases are metabolic diseases like diabetes (type 1 and type 2), metabolic syndrome, obesity, high blood pressure, fatty liver disease, kidney diseases and most cardiovascular (heart) disease. Then there's Parkinson's and Alzheimers, which many researchers … [Read more...] about Tired of Feeling Like This?
Top 10 Reasons to Eat Fat
Yep, you read the title correctly. Believe it or not, eating good fats is absolutely essential to health. And we’re not stopping at just one reason to eat fat – here are 10! The first reason is of particular interest to those with diabetes. Eating healthy fats helps to stabilize post-meal blood sugar levels. Fat slows the emptying of food from the stomach to the small … [Read more...] about Top 10 Reasons to Eat Fat
50% Of American Adults Have Heart Disease – Improve Your Heart Health Now!
The statistic is sad but true. Half of American adults have cardiovascular diseases like high blood pressure, heart failure, or stroke. Nearly 600,000 people die from heart disease each year. That's one out of every four deaths in the United States. Furthermore, did you know the majority of diabetics die from cardiovascular disease? That's right. Heart disease, not blood … [Read more...] about 50% Of American Adults Have Heart Disease – Improve Your Heart Health Now!