You may think that managing diabetes is basic: don’t eat sugar, exercise, take your medication… sound familiar? The road to health can be tricky, however. Diabetics may think they are doing their blood sugar a favor, but some “healthy habits” actually raise blood sugar instead of lowering it. "Sugar-free" foods One section of the health food aisle of the local … [Read more...] about These “Good Habits” Are Spiking Your Blood Sugar
Sugar Free
Use These 5 Tips To Cut More Sugar From Your Diet
Know Sugar When You See It Don’t let the name “sugar” fool you. Corn syrup, dextrose, fructose, sucrose, maltose, maltodextrin, all are sugars and all should be avoided. Check your food and beverage labels carefully. You may think sugar is pretty easy to spot, but think again! It's not only cookies, cakes, and donuts that diabetics need to watch out for. Sugar is lurking … [Read more...] about Use These 5 Tips To Cut More Sugar From Your Diet
Pumpkin Bars
Many diabetics may think they can’t enjoy the delicious fall flavor of pumpkin. The great news is that pumpkin is actually quite good for your health, and these pumpkin bars are a great way to get your fall-flavor fix! You will love these Pumpkin Bars. When you serve these you are guaranteed oooh's and ahh's. We used our Diabetic Kitchen Nut Butter Cookie Mix as our … [Read more...] about Pumpkin Bars
Slow Cooker: Smokey Collard Greens
Cleaning and trimming collard greens takes the most “difficult” part of this recipe. After that, it’s easy. For years I stayed away from collard greens recipes. Didn’t make them or eat them growing up so why venture into unknown waters! What I found out is that it is easy. Taste great. Good for you. Add a slow cooker and that takes it over the top. My hubby loves them so I … [Read more...] about Slow Cooker: Smokey Collard Greens
Almost Mac ‘n Cheese
Without question this is Vic's favorite side. He wants it with everything! A few weeks ago we were having King Crab and he wanted it. I had to put my foot down and just say no! That does not go together. Can you say sad, very sad face? Don't worry. He didn't have to wait long. The next weekend he smoked a brisket and he got his Almost Mac 'n Cheese. Carter and … [Read more...] about Almost Mac ‘n Cheese