Holistic approaches to anti-aging are not new. For thousands of years people in Eastern cultures have viewed lifestyle and self-care to be essential in facilitating a healthy aging process. Today, it is very much worth your while to consider holistic approaches for various reasons. Unlike conventional anti-aging approaches, which involve the use of anti-aging creams, serums, … [Read more...] about Using Holistic Approaches To Anti Aging
The Tiny Chia Seed Helps Manage Diabetes? (Infographic)
Harvard Health Publications reports that some research shows chia seeds may help control blood sugar levels and benefit those with diabetes. It's believed that chia seeds reduce insulin resistance as well as decrease uncharacteristically high levels of insulin in the blood. But that's only the beginning of the powerful benefits this tiny seed has for your health. … [Read more...] about The Tiny Chia Seed Helps Manage Diabetes? (Infographic)
How Type 2 Diabetes Is Affecting Your Brain
Type 2 diabetes has become so commonplace now, with over 20 million people having the disease in the U.S. alone, that it can be easy to overlook how it affects the body. Besides putting those who have the condition at risk of heart attacks, blindness and amputation caused from poor blood flow, diabetes also affects the brain. The reason that diabetes can cause someone to … [Read more...] about How Type 2 Diabetes Is Affecting Your Brain
Natural Remedies for Type 2 Diabetes (Infographic)
The Dirty Secret about the World’s Most Popular “Health” Food
The main benefit of convenience foods is... well, their convenience. But a stroll through your supermarket in search for healthy convenience foods is likely to leave you hungry for better options. And with good reason. These foods are packed with dietary pitfalls that can sabotage your waistline and harm your health. Even "natural" and organic convenience foods that have … [Read more...] about The Dirty Secret about the World’s Most Popular “Health” Food