Why Probiotics Are a Must for Type 2 Diabetics... … [Read more...] about The Good “Bugs” That Lower Blood Sugar Naturally
Health
Health Hazards
We are so focused on organic foods, what about the things we cook or store our food in? What about the products we use in our home? The truth is, there are many products (not only food) that affect our health and our environment. As you look through this list, think about your life style. Even if you began implementing just three things, your body and ultimately your … [Read more...] about Health Hazards
10 Health Benefits of Olive Oil, “the Great Therapeutic”
Hippocrates, the father of medicine, dubbed olive oil “the great therapeutic.” The ancient Greek physician identified more than 60 medicinal uses for olive oil. Fortunately, after two and a half millennia, modern science is beginning to catch up. Many clinical studies, including the large-scale PREDIMED trials to evaluate the effects of the Mediterranean diet, have … [Read more...] about 10 Health Benefits of Olive Oil, “the Great Therapeutic”
Using Holistic Approaches To Anti Aging
Holistic approaches to anti-aging are not new. For thousands of years people in Eastern cultures have viewed lifestyle and self-care to be essential in facilitating a healthy aging process. Today, it is very much worth your while to consider holistic approaches for various reasons. Unlike conventional anti-aging approaches, which involve the use of anti-aging creams, serums, … [Read more...] about Using Holistic Approaches To Anti Aging
The Tiny Chia Seed Helps Manage Diabetes? (Infographic)
Harvard Health Publications reports that some research shows chia seeds may help control blood sugar levels and benefit those with diabetes. It's believed that chia seeds reduce insulin resistance as well as decrease uncharacteristically high levels of insulin in the blood. But that's only the beginning of the powerful benefits this tiny seed has for your health. … [Read more...] about The Tiny Chia Seed Helps Manage Diabetes? (Infographic)