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MamaLisa’s Coleslaw

Tired of the typical Coleslaw?

Then you will love this one. There hasn’t been one time that I have made it that someone commented on how great it tastes and wanted the recipe. It’s always a side for any BBQ, but can be enjoyed with other dishes too.

MamaLisa's Coleslaw
 
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Prep time
15 mins
Total time
15 mins
 
Author: Diabetic Kitchen
Recipe type: Sides
Cuisine: American
Serves: 8
INGREDIENTS
  • 1 (16-ounce) bag shredded COLESLAW MIX
  • 1 RED BELL PEPPER, sliced thin and diced
  • 4 GREEN ONIONS, chopped (white and green)
  • ¼ cup CILANTRO, rinsed and chopped
  • 2 TBL PARSLEY, chopped

  • DRESSING::
  • ½ cup GREEK YOGURT, full fat
  • ¼ cup MAYONNAISE
  • ¼ cup APPLE CIDER VINEGAR
  • 1 tablespoon ORANGE BLOSSOM HONEY
  • 2 teaspoons CELERY SEEDS
  • ½ teaspoon SALT
  • ¼ teaspoon PEPPER
METHOD
  1. Place Coleslaw in large bowl. Slice and dice the red bell pepper. Rinse and chop cilantro and parsley. Add all ingredients to the coleslaw mix.
  2. In a small bowl whisk together the Greek yogurt, mayonnaise, vinegar, honey, celery seeds, salt and pepper. Taste and make adjustments with the honey if needed. Sometimes I add 1 more teaspoon.
  3. Add dressing to coleslaw mixture and toss to coat. Serve now or place back in the refrigerator to chill all ingredients until you are ready to serve.
  4. Yield 8 (1/2 cup servings)
DK NOTES
You can adjust the dressing to your own taste. I use honey because I like the flavor the orange blossom honey gives. This is not the normal very sweet coleslaw. You can use liquid stevia as well. Just do a couple drops at a time until you get the sweetness you want. Better less than more! Enjoy!

NUTRITIONAL INFO
Calories 77 |Fat 6g |Carbs 5g |Fiber 1g |Sugar 3g
3.2.2708

 

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Filed Under: Recipes Tagged With: low carb, Salad, side dish

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  1. 10 Incredible Foods And Recipes For Boosting Brain Health says:
    March 5, 2017 at 5:09 PM

    […] limp broccoli blanketed with “cheese”; broccoli is at its best when added to recipes like Mama Lisa’s Coleslaw. Just shred raw broccoli stalks and mix in, or buy a bag of “broccoli slaw” from your local […]

    Reply
  2. Try These Anti-Aging Foods & Recipes Now! says:
    March 10, 2018 at 11:05 AM

    […] Recipe: Mama Lisa’s Coleslaw […]

    Reply
  3. Science Proves - Fight Inflammation, Reduce Chronic Disease says:
    October 13, 2018 at 10:43 AM

    […] limp broccoli blanketed with “cheese”; broccoli is at its best when added to recipes like Mama Lisa’s Coleslaw. Just shred raw broccoli stalks and mix in, or buy a bag of “broccoli slaw” from your local […]

    Reply
  4. Healthier Food - Larger Portions says:
    November 28, 2018 at 6:13 PM

    […] limp broccoli blanketed with “cheese”; broccoli is at its best when added to recipes like Mama Lisa’s Coleslaw. Just shred raw broccoli stalks and mix in, or buy a bag of “broccoli slaw” from your local […]

    Reply

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