Do you struggle with the question, “Diet or regular?” when ordering soda at a restaurant? Regular soda doesn’t seem like the right choice. It’s loaded with sugar, 8 teaspoons on average, and comes with its own set of health concerns. Diet soda has no sugar, but what about the artificial sweetener it contains? Aspartame is the primary artificial sweetener used in popular … [Read more...] about The Dangers of Aspartame
Archives for February 2014
The Best Sugar Substitutes for People with Diabetes
Has sugar gone from being a frequent guest at your house to one that rarely seems to cross the threshold? Perhaps sugar has been relegated to the “foods to avoid” list in your home. If sugar is something you have been told to avoid at all costs it’s very likely you have been diagnosed with diabetes! Why is it a good idea for people with diabetes to avoid sugar? When the … [Read more...] about The Best Sugar Substitutes for People with Diabetes
Symptoms of Diabetes
Are you wondering if you or a loved one might have diabetes? If you are at all concerned, you will want to educate yourself about the symptoms of diabetes, which can range from mild (almost undetectable) to severe. Diabetes is a first world epidemic; in fact, it is considered one of the most undiagnosed medical conditions affecting Americans. It is a serious medical condition … [Read more...] about Symptoms of Diabetes
Preventing or Reversing Diabetes
Preventing or Reversing Diabetes (For Those Who Are Pre-Diabetic or Have Type-2 Diabetes) What if there’s a simple dietary answer to preventing diabetes—even if you’re already pre-diabetic? And what if there’s a simple dietary solution to reverse your reliance on diabetes medications if you suffer from Type 2 Diabetes? As you’re about to find out, there are indeed simple … [Read more...] about Preventing or Reversing Diabetes
Is It Possible To Reverse Diabetes in 30 Days?
Back in 2011, CNN made some waves when they reported on a Morgan Stanley Executive Jonathan Legg who was diagnosed with Type 2 diabetes at 39. Unlike most people who hear the shocking news of a diabetes diagnosis, Legg did not follow his doctor’s advice and go on meds to control his high blood sugar and took a more natural approach. Immediately, he began to exercise daily and … [Read more...] about Is It Possible To Reverse Diabetes in 30 Days?