This dip is so good you will want to eat it by the spoonfuls. Dip it, thin it for a salad dressing or add it to your chicken salad. GOOD FOR YOU FOODS IN THIS RECIPE: Greek Yogurt - Unsweetened, full fat Greek yogurt is one of the healthiest yogurts that you could add to your diet as a diabetic as it’s very low in sugar and contains a very high amount of protein. Rich in … [Read more...] about Avocado Dip
Archives for 2014
Whipped Cream Topping/Icing
This is so simple and yet so good. You can also kick up any dessert with a little whipped cream. FOODS THAT HEAL IN THIS RECIPE: Stevia is one of the most natural sweeteners that you can use and makes no impact on glucose levels. This sweetener is much sweeter than regular sugar so you’ll only need a very small amount by comparison purposes. If you are using real stevia … [Read more...] about Whipped Cream Topping/Icing
Oopsie Roll
Seriously good, low carb rolls that are a chameleon! They can be plain, sweet or savory! Tori got an itch to make these and we were surprised at how good they were fresh out of the oven with a pat of butter! Yes we did! That's why there are only 4 in the pictures! Turns out versions of these rolls are all over the web and the story goes that they were made by mistake. While … [Read more...] about Oopsie Roll
An Introduction To GMO’s
Genetically Modified Organisms, commonly referred to as GMOs, are a big topic of concern in the American food industry. Why? The reason is that they are completely unnatural and do not occur ANYWHERE in nature. So what’s the problem? The quick and easy answer to that question is that GMOs are everywhere in our food, and we the people are not given a choice in the matter. Let’s … [Read more...] about An Introduction To GMO’s
How Lack of Sleep Affects The Body And Those with Diabetes
Sleep plays a critical part in the body’s overall condition. Sleep deprivation (not getting enough sleep) can lead to serious medical problems including: Heart attack Heart failure Cardiovascular disease Irregular heartbeat Stroke High blood pressure Diabetes Some studies have estimated that up to 90 percent of people suffering from insomnia (a sleep disorder … [Read more...] about How Lack of Sleep Affects The Body And Those with Diabetes