Diabetic Kitchen

Recipes

Pumpkin Souffled Pancakes

Pumpkin Souffled Pancakes   Save Print Prep time 10 mins Cook time 10 mins Total time 20 mins   Fat, fluffy and full of flavor. That's exactly what you will enjoy with your very first bite! It's that pumpkin time of year. Don't miss out of this mouth watering breakfast. Author: Lisa Johnson Recipe type: Breakfast Cuisine: American Serves: 12 … [Read more...] about Pumpkin Souffled Pancakes

Pumpkin Spice Can Still Be Nice With These Low-Carb Recipes

Fall is here! With it comes two words… pumpkin spice. Many diabetics may think that due to high blood sugar, they can’t enjoy this delicious fall flavor. It’s true that the now-infamous Pumpkin Spice Latte is out of the question (with a whopping 50 grams of sugar in a medium-sized serving!) The great news is that pumpkin is actually quite good for your health, and can be … [Read more...] about Pumpkin Spice Can Still Be Nice With These Low-Carb Recipes

10 Incredible Foods And Recipes For Boosting Brain Health

The relationship between the brain and the body is an astounding one. The foods we use to fuel our bodies also fuel our brain. The brain in turn, ensures the body is functioning as well as possible. It is a circle. How well you eat determines how well your body functions. The better your body functions, the better you feel. The better you feel, the more you are able to enjoy … [Read more...] about 10 Incredible Foods And Recipes For Boosting Brain Health

Shrimp Scampi with Cauliflower Rice and Shaved Brussels Sprouts

Full of flavor and less than 30 minutes for a delicious meal.  You won't miss the carbs from pasta.  I promise! My latest discovery is ... wait for it ... already prepared cauliflower rice and shaved brussels sprouts.  I was at Trader Joe's and spotted the cauliflower rice and then the shaved brussels sprouts.  I turned it over to check the ingredients.  Shocker.  It was … [Read more...] about Shrimp Scampi with Cauliflower Rice and Shaved Brussels Sprouts