Pumpkin Bars

Many diabetics may think they can’t enjoy the delicious fall flavor of pumpkin. The great news is that pumpkin is actually quite good for your health, and these pumpkin bars are a great way to get your fall-flavor fix! You will ...

Ribeye with Mayonnaise Marinade

5 Comments 89,284 Views

I didn’t believe it. But it’s true. Using mayonnaise as your marinade will produce a crisp and flavorful steak. In your cast iron skillet! Here’s what happens. Mayonnaise is fat and it becomes a wet brine which helps the ...

Waffles – Sugar-Free and Gluten-Free

Slow Cooker: Smokey Collard Greens

1 Comment 18,276 Views

Cleaning and trimming collard greens takes the most “difficult” part of this recipe. After that, it’s easy. For years I stayed away from collard greens recipes. Didn’t make them or eat them growing up so why venture into unknown waters! ...

Basic Vinaigrette

3 Comments 32,877 Views

Toss your bottled dressing out! Why? Because they are loaded with carbs, sugar and preservatives. Simple. Fresh. Made at home with four basic ingredients you have in your cabinet already. Ok, six if you count salt and pepper. What ...

Cauliflower Fried Rice

7 Comments 18,792 Views

I am obsessed with cauliflower rice. Almost as much as zoodles (zucchini noodles). I could eat this Cauliflower Fried Rice several times a week. Ok. I have. This week. Much to the hubby’s dismay. He says he’s over it. If ...

Eggs en Cocotte

Mason Jar Salads

2 Comments 20,735 Views

If you haven’t tried this yet … jump on board! We are a total convert to prepping salads this way. When I finally took the plunge and tried it, I was still very skeptical. I decided that a Tuscan Salad ...

Almost Mac ‘n Cheese

7 Comments 33,423 Views

Without question this is Vic’s favorite side. He wants it with everything! A few weeks ago we were having King Crab and he wanted it. I had to put my foot down and just say no! That does not go ...